Fracture walking boots are one of the most often prescribed treatments for running injuries such as stress fractures and tendinitis. But runners have a much higher price to pay for immobilization.
In this episode we are going to explain why fracture walking boots are one of the worst treatments possible for an injured runner.
What size compression socks should I get after a bad ankle sprain?
Sesamoidectomy vs 1st Metatarsal Osteotomy for big toe joint pain
What is Metatarsal Stress Fracture Displacement?
Icing or NSAID’s better for an inflamed plantar plate in a runner?
What is Metatarsal Stress Fracture Troughing?
Does swimming help your running fitness improve after injury?
Why running is better than lunges or planks when you have a plantar plate sprain
What is shortening of a metatarsal stress fracture on a CT scan?
Is time or intensity more important after running injury?
When does plantar plate tear cause crossover hammertoe?
After injury recovery, do I need to hire a running coach?
Does a full or partial plantar fascia rupture increase risk for re-tear?
Should I do proprioception retraining on both ankles or just the injured ankle?
How does chronic hyperextension lead to plantar plate injury?
The 2 most important days to skip running to prevent an overtraining injury
Is this painful bump a fibular stress fracture or stress reaction?
Is time or range more important with gluteus medius activation exercise?
How big is the plantar plate ligament?
How should I ramp up my mileage after injury?
Should I do proprioceptive retraining exercises before or after I run?
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