SHOUT OUTS
Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!
We have our first audio shoutout of 2023 from @rayrun_ning - let’s play it!
Everyone who ran at RunDisney Marathon Weekend, congratulations!
Congrats to Darlene, who ran another half marathon in New Mexico - Las Cruces and has state 48 coming up in three weeks or so…
Happy birthday to Meg Brower, patron of the show, and her mother, Ann, this past weekend.
Special thanks to Meredith, Meg, Rhonda Lee, Dawn, the Will Run For Crew, Fun-Sized Jen, Greg In Orlando, and many others who made our experience unforgettable.
For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!
Thank you to Joanne Blatchley and Dean Gerber, Associate Producers of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.
Become a patron if you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes! Go to www.patreon.com/runeatdrinkpodcast. We want to thank everyone who has supported the show and the ways we’ve had to adapt this past year. We can’t tell you how much it means to us to have this community. We love you, Runcation Nation. We can’t wait to runcation with you soon!
OUR RUNCATION NATION CHEER SQUAD EXPERIENCE AT WDW MARATHON WEEKEND 2023
This week, we discuss our experience cheering on fellow members of the Runcation Nation at the Walt Disney World Marathon Weekend 2023. We offer tips and advice we have picked up from others in the Runcation Nation that made our experience one we will remember!
Do you have a tip for spectating at a big race? Let us know! Please send them to info@runeatdrink.net or call 941-677-2733.
THAT’S A WRAP!
Before we go…. We want to say thank you again to our sponsor of the show, Fitz Koehler!
We want to tell you about Fitz Koehler’s new course, Fixing Your Life with Fitzness.
We know Fitz as one half of Team Noisy as she has been at the start and finish lines of some of the most fun races we’ve ever run, like the Donna Marathon Weekend and Gasparilla Distance Classic. She’s also a cancer survivor and author of My Noisy Cancer Comeback.
But did you know she is also a fitness expert with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, teaching fitness around the globe for decades?
Fixing Your Life with Fitzness is an in-depth course with over five hours of content that will improve your life.
The course includes eight powerful modules that Fitz teaches herself, including:
Get started today at fitzness.com and use our discount code, exclusively for the Runcation Nation. When you sign up, enter RED22 in the discount code box at checkout for 20% off the entire course.
Thank you to Fitz for sponsoring this week’s show. Check out her course, Fixing Your Life with Fitzness, at fitzness.com. Please, let us know if you do!!
Thank you for listening! We are in our 6th year of the podcast because of all your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some NEW swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!
RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery
RED Episode 180: Our Final Lion King RunDisney 5K & Kona Cafe Breakfast
RED Episode 179: The Tampa Beer Run and Sue-Pig BBQ Food Truck
RED Episode 178: Lessons from #75Hard and a Celebration Meal at The Boozy Pig in Tampa
RED Episode 177: Remembering One of Our Own and Facing Challenges Ahead
RED Episode 176: Medal Chasers Blade 5K, Ale & Compass Breakfast, and Breakfast Mocktail Recipes
RED Episode 175: Flashback to Freedom 5K and Skipper Canteen at Walt Disney World
RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers
RED Episode 173: RunDisney July Virtual 5K and Sanaa at Animal Kingdom Lodge
RED Episode 172-Richard’s Father’s Day Family Walk / Jog and Taco Dirty in Tampa
RED Episode 171-RunDisney Timeless Classic June Virtual 5K and Taste of Flower and Garden Festival Favorites & Black Rifle Galactic Gunner Coffee
RED Episode 170: It’s Our Podcast Anniversary!
RED Episode 169: Training Updates and UhmazeBowls
RED Episode 168 LIVE: Challenge Accepted!
RED Episode 167: A Big Serving of Nostalgia
RED Episode 166: The 1-Mile Dash, Wandering Roots, and Ankrolab Brewing Company
RED Episode 165: Mother’s Day & Tiki Your Way
RED Episode164: Kathrine Switzer Fearless
RED Episode 163: Jeff Galloway, Here’s to a Speedy Recovery (REPOST)
RED Episode162: Kathrine Switzer (Wish we could call this episode 261)
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