"For me, in the beginning, it was a journaling practice," says Katty Douraghy. What it became was a gateway to understanding and processing her own grief. Now her memoir Butterfly Years: A Journey Through Grief Towards Hope serves as a beacon for anyone struggling to deal with the regret and sadness of loss. After losing her whole family in the span of six months, Douraghy was blindsided by grief and forced very suddenly to find the resources to cope. In this inspiring conversation with CoveyClub founder Lesley Jane Seymour she shares the experience of discovering her own resilience and her advice for others on learning to let go and move through the grieving process. "Don't think you're the only one who's going through this," she says. "There's a whole community of people out there who are feeling your pain, who will celebrate your joy, and they will celebrate your growth."
FREE GIFT! Let CoveyClub support your 2023 goals with our 2023 Intention-Setting Workbook!
Connect with Kathy:
Buy the book
Connect with Lesley Jane Seymour & CoveyClub:
Website
Join CoveyClub
#65: Shattering stereotypes of women in the army (Jessica Scott)
#64: Control is an illusion (Lydia Slaby)
#63: Personal Branding 101 (Joanne Tombrakos)
#62: Reinventing through fear (Ruth Soukup)
#61: Creating a platform that allows you to make meaningful connections (Gina Bianchini)
#60: From music industry artist to cannabis entrepreneur (Aliza Sherman)
#59: “Even at 63 years old, I can’t imagine sitting by the pool; I’m not done” (Susan Feldman)
#58: Reinventing after a diagnosis of Bipolar Disorder II (Shaillee Chopra)
#57: Always be in the mode of reinventing (Adrienne Garland)
#56: Reinventing because of life’s randomness (Lisa Lori)
#55: Take back your life by reinventing your relationship with your phone (Tim Kendall)
#54: Reinventing after losing yourself in motherhood (Nicole Jennings)
#53: Helping lawyers reinvent (Julie Anna Alvarez)
#52: Failure was not on her menu (Evelyn Isaia)
#51: Reinventing after burnout (Debra Boulanger)
#50: When she couldn’t find great career advice, she invented it herself (Kathryn Minshew)
#49: Reinventing because you no longer believe (Tova Mirvis)
#48: When disruption forces you to reinvent (Bonnie Levison)
#47: Resetting to slow life down (Rachel Lightfoot)
#46: Reinventing through “subconscious surviving” (Tashyra Ayers)
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
Drive With NAR
The Ken Coleman Show
Fifth Dimensional Leadership