My repeat guest and Physical Therapist, Miriam Salloum, talks about what a Running Gait Analysis entails, why you should get one, and what it can determine.
Connect with Miriam at www.therunnersmechanic.com
Resources Miriam or Aaron mentioned in the episode:
Gait Analysis Course - https://www.rundna.com/
Minimalist Index - https://therunningclinic.com/minimalist-index/
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
$10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
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Three 1st Time 100-Mile Finishers & Their Takeaways - Episode 139
Wisdom Gleaned from Finishing Nineteen 100-Mile Races w/ Michael Poole - Episode 138
Four Runners Very Different Takes on The Barkley Fall Classic - Episode 137
The Story Behind Ben Mercer’s Mogollon Monster 100-Mile Finish - Episode 136
Relay Races - What you need to know - Episode 135
Analyzing Your Long Run - Episode 134
Bigfoot 200 Training Recap Using the Lydiard Principles - Episode 133
Time for Recovery After Your Goal Race - Episode 132
Bigfoot 200 Recap - I FINISHED - WESTERN STATES HERE I COME - Episode 131
Estimating a Nutrition & Hydration Plan for Your Next Race - Episode 130
Finding Flow with Co-Author of Running Flow Phil Latter - Episode 129
Martin Schneekloth & The Bob Graham Round
Learning About Supplements with Dr. Judkins DO - Episode 127
Keys to Hill Workouts - Episode 126
Using Heart Rate & Rating of Perceived Exertion - Episode 125
Lessons from Tahoe 200 with Finisher Julie Jensen
Morgan Elliott 3rd Place & 6th Place at Broken Arrow VK & 26k!!! Episode 123
Tara Dower’s Past 3 Months Include 3rd Female at Umstead 100, 2nd Female at Cruel Jewel 100, & an FKT on the Benton Mackaye Trail - Episode 122
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