My repeat guest and Physical Therapist, Miriam Salloum, talks about what a Running Gait Analysis entails, why you should get one, and what it can determine.
Connect with Miriam at www.therunnersmechanic.com
Resources Miriam or Aaron mentioned in the episode:
Gait Analysis Course - https://www.rundna.com/
Minimalist Index - https://therunningclinic.com/minimalist-index/
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
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THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
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15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
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Avoiding the Post Race Blues - Episode 80
Running is a Metaphor for Life with Martin Thorne - Episode 79
Somatics and How it Can Help Runners with Kristin Jackson CCSE & CPT - Episode 78
Sorting Through The Dilemmas We Face as Ultra Runners with Andrew Nelson - Episode 77
Hunt Brumby at The Vol State 500k Journey Run - Episode 76
Hardrock 100-Mile Race Recap - Episode 75
2nd & 3rd at Black Hills 100 - Chris Roberts & John Andersen - Episode 74
Hardrock 100-mile - One Week Out & Preparations - Episode 73
Craig Peterson's Journey to 29029 Idaho (Everesting) - Episode 72
Winning the War Hammer 100 Miler w/ Brandon Whistler - Episode 71
Cory Keehn - From Qualifying for the Olympic Trials to Winning Crest for the Crest 50k - One Heck of a Story - Episode 70
Old Dominion 100-Mile Recap with Michael Harms - Episode 69
Old Dominion 100-Mile Pre-Race talk with Michael Harms - Episode 68
Natalie Daniel Finishes the BRUTE Challenge & Creator of The BRUTE Challenge Charles Raffensperger - Episode 67
2 Guests - 1. Physical Therapist Miriam Salloum & I Discuss the Shin (and shoes & cadence) & 2. Canyon Woodward on his Course Record Performance at Cruel Jewel 100 Miler
Advocacy by Trailer Runners through Protect Our Winters (POW) with Dr. Stephanie Howe & Canyon Woodward - Episode 65
Using Treadmill Running/Hiking to Help Your Training
State of our Sport in Regards to Footwear and Selecting the right Pair for your Goal Race - Episode 63
Running by Rating of Perceived Exertion (RPE) The Why & How - Episode 62
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