In Episode 42 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Olivia Mead with YogaShield® Yoga For First Responders® (YFFR) is a 501(c)(3) non-profit organization providing yoga training that is job-specific and culturally-informed. The techniques and drills taught using YFFR’s unique protocol trains a skill set for processing stress, building resilience, and enhancing performance. YFFR builds elite uniformed personnel and military members for a long, survivable, and rewarding career. YFFR ensures the long-term sustainability of their classes and trainings in department and academy settings through systematic programming that is operationally sound. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Links http://www.yogaforfirstresponders.org/
Facebook https://www.facebook.com/YogaForFirstResponders/
Instagram https://www.instagram.com/yogaforfirstresponders/
YouTube https://www.youtube.com/channel/UCBU0mRTMl-GkNjo8AAS92iw/featured
Fire Team Whiskey Fitness App: www.fireteamwhiskey.com
SpecOps MCT Shakes: https://fireteamwhiskey.com/mct
Zyia Athletic Wear: bit.ly/zyiaftw
Brain Health
Interview with Sheriff Candidate Lakesha Burton
Intimacy Health
Shut Up and Breathe
Nutritional Treatments for Mental Health
Biohacking Your Health
Healing through service
The Health Risks of Blue Light Exposure
Battle Plan for Financial Health
Natural Treatments for Erectile Dysfunction
Biohacking Your Health With Tech
EnergyBits
Work On Your Game
Team Building
Eat Like A Human: An Interview with Dr. Bill Schindler
Tactical Conditioning
Fertility Health
Quantum Leap Technique
Mental Toughness: An Interview with a two time Olympian
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