North Carolina State University Nate Brookreson: Dir of Strength & Conditioning Olympic Sports & Craig Turner

The ASAP Road Show was at it again. This time we ventured down to Raleigh, North Carolina to talk to the NCSU Director of Strength & Conditioning for Olympic Sports, Nate Brookreson. Nate was able to share a lot of information about RPE: Rate of Perceived Exertion and also about the markers that they use when The ASAP Road Show was at it again. This time we ventured down to Raleigh, North Carolina to talk to the NCSU Director of Strength & Conditioning for Olympic Sports, Nate Brookreson. Nate was able to share a lot of information about RPE: Rate of Perceived Exertion and also about the markers that they use when analyzing performance training.

We also had a chance to conduct this podcast with Craig Turner, who is originally from Oldham, England. He holds both his BS (Hons) in science and football, as well as a PhD (an investigation into the sleeping patterns of youth soccer players during the competitive season) from Liverpool John Moores University, UK. Additionally, Craig is a certified strength & conditioning coach (NSCA), a BASES accredited sport & exercise scientist.

This ASAP Podcast is sponsored by SpecAthletic @SPECathletic The Sports Flooring Professional featureing Regapol Technology www.specathletic.com