That’s Life Podcast with Liquidshano
Health & Fitness
I was reflecting in this episode and I found that when we simplify the equation when it comes to weight loss, healthy living, living life to the fullest cleaning out all the baggage and going with the simple way of doing things is the best method.
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Acceptance
What are your coping mechanisms for drama?
Change can be a good thing if you embrace it
Getting uncomfortable to achieve great things
Looking at persistence and consistency
Forgiveness
What is your relationship with food?
Anything is possible
Are you limiting yourself based on others opinions?
Use what happens to you now to handle the future.
Why are we afraid to set our goals high?
APPROVE of yourself
Risks are tough, are you willing to take them?
Focus on one thing at a time ... not everything.
Do you know who you are inspiring?
Simple formula for living
If you quit once, then it becomes a habit. DONT QUIT
Who are you surrounding yourself with?
Another episode on participating in soul food.
When you put the work in and dedicate yourself to your craft, you win!
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