An athlete’s mental health is their mental wealth. And the National Basketball Player’s Association is looking to lead the conversation in terms of redefining what mental health and mental illness is. In this episode, Dr. Graham Taylor speaks with Dr. William Parham, the director of the National Basketball Players Association’s Mental Health and Wellness Program, and two Wellness Program Advocates and former NBA superstars Derek Anderson and Tracy Murray. Together they discuss the NBPA program and its goals, the importance of managing one’s mental health, survivor mentality, physical adversity, and the hidden genius inside each of us. There is a light inside us and the people around us that illuminates, so when we do the work to see how bright we shine, you’ll see the star system around us. The goal of the NBPA Mental Health and Wellness program is to help shepherd athletes with an outlet and education to find illuminate their hidden genius.
For more information about NBPA’s Mental Health and Wellness Program, please visit: https://nbpa.com/mentalwellness
For more information about mental health and athletics, please visit: https://mindhealth.nba.com
For more information about Stamina Foundation, created by Derek Anderson that empowers youth and young adults with life skills, please visit: https://staminafd.com
We want to remind our listeners about the upcoming National Lifeline set to launch this July. If you need someone to talk to and/or in need of mental health resources, please dial 988.
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EPPP FAQs & the EPPP Part 2 with Dr. Kristen Wilkinson – Episode 229
When Birds Sing: From Trauma to Triumph with Arielle Spring – Episode 228
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
OnePerfect is Helping Users “Shift” to a Better State of Mind with Dr. Sean Sullivan – Episode 226
Part 2: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 225
Part 1: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 224
The Emotional Code & Energy Healing with Dr. Bradley Nelson – Episode 223
Reinventing Reading Comprehension with Claire Rubman, PhD – Episode 222
Working with High Performance Clients with Jon Steele, LMFT – Episode 221
Anniversary Special: Shifting Your Breath to Create Calm with Todd Steinberg – Episode 220
Anniversary Special: Bedrock Skills to Guide our Youth with Ron Anderson – Episode 219
Anniversary Special: Becoming a Therapist with Ben Behen – Episode 218
Anniversary Special: Building Trust: Exceptional Leadership in an Uncertain World with Darryl Stickel – Episode 217
Anniversary Special: Teen & Adolescent Mental Wellness with Michael Klinkner, LCSW – Episode 216
Recovery Capitol & Recovery Supports with Aaron Williams, MA – Episode 215
Part 2: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 214
Part 1: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 213
Addiction Recovery & the Transformative Change in Discovering Ourselves with Jason Shiers – Episode 212
Intergenerational Trauma & Child Development with Dr. Amy Conrad – Episode 211
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