I had the opportunity to exclusively interview best selling author, poet and performer Aija Mayrock. Aija self published her first book 'The Survival Guide to Bullying' when she was only 19-years-old which was then acquired by Scholastic and published all over the world. She has spoken to over four million people nationwide on bullying and mental health and joined Disney Channel's 'Choose Kindness' campaign. Aija has performed at the Girlboss Rally, Madison Square Gardens and worked with Coca Cola, American Girl and Philosophy. She was chosen as one of the Today Show’s heroes in 2018 and has just written her second book 'Dear Girl' which is available to purchase on the 25th august.
In this episode tuning in from New York City, Aiea and I talk about her new book, her writing process, what advice she would give her younger self, life in New York City, her favourite poets and poems and so much more.
Dear Girl
Aija Mayrock
Help! I can’t stop dating people who are emotionally unavailable.
What I’d tell my teenage self (Solo Episode)
How to know if you’re codependent and how codependency shows up in relationship.
Everything to know about toxic positivity with an award-winning therapist.
Navigating arguments and conflict in relationship.
How to stop self-sabotaging your career, your relationship and your goals.
How to tame your inner critic
How to make your breakup the BEST thing to ever happen to you.
Gaslighting in relationships with Dr. Robin Stern | PART TWO
Gaslighting and how parents gaslight with Dr. Robin Stern | PART ONE
Healing the mother wound with expert Bethany Webster
How to cope with overwhelm to avoid burnout
Everything you have ever wanted to know about hormones and sex
Soulmates, Twin Flames and the questions to ask your partner to know if they’re ’The One.’
Existentialism with the Millennial Therapist; healing our childhoods, setting boundaries and understanding self-sabotage.
Everything to know about people pleasing and how to stop in a patriarchal society
Everything to know about your hormones and periods
How to manage suicidal thoughts | Sensitive and Triggering Episode
How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais
National Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.
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