Episode #97 Guest: Susan Haworth
Episode #96- Yoga Teacher Training
Episode #95- Hand Mudras
Episode #94- Svadyaya ”Self Study”
Episode #93- Meditation (Revisited)
Episode #92- Journaling
Episode #91- Skin Health
Episode #90- Headaches
Episode #89- Travel and Yoga
Episode #88- Pregnancy and Yoga
Episode #87- Women’s Hormones
Episode #86- Forgiveness
Episode #85- Confidence
Episode #84-Tapping
Episode #83- Sleep Habits
Episode #82- Astrology
Episode #81- Planners
Episode #80- Reiki
Episode #79- Yamas and Niyamas Mini episode: Ishvara Pranidhana
Episode #78- Visualization
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