As part of the Greater Tallahassee Chamber of Commerce’s ongoing response to the COVID-19 pandemic, the Tallahassee Business Podcast, presented by 223 Agency, features conversations with a variety of guests who can share valuable insight to help our members in this trying time.
In this episode, we explore the effects of anxiety, stress and other mental health issues that may arise for business leaders and employees during these difficult times. Michelle Bouthillier is a Licensed Clinical Social Worker with Tallahassee Therapy Associates. She joins the show to offer listeners a series of exercises and resources that can help to navigate the challenges of this moment.
In addition to Michelle's calming presence and useful techniques discussed on the show, she has also shared an online guide to help listeners work through the problems they may be currently facing.
Psychology Today - Michelle Bouthillier
Guidelines to Maintain Wellness and Shift Your Mindset
Coping Tools and Things to Consider
Ep. 40 - Communicating with your company and clients during COVID-19 - Ron Sachs, Sachs Media Group
Ep. 39 - How the United Way is Positioned to Battle Against Poverty in our Region - Berneice Cox, CEO United Way of the Big Bend
Ep. 38 - Understanding Tallahassee's Place in the Florida Economy with Dr. Jerry Parrish
Ep. 37 - At the intersection of healthcare and technology - Eddie Gonzalez Loumiet, Ruvos
Ep. 36 - David Faulkenberry, FBMC Benefits Management
Ep. 35 - Is Digital Relations the new Public Relations? Dustin Rivest, 223 Agency
Ep. 34 – Working to Bridge the Talent Gap In Tallahassee, Terrie Ard and Corrie Melton
Ep. 33 – Celebrate the Holiday Season with Tallahassee Local Businesses, Jeri's Midtown Cafe and Lucky and Charmed
Ep. 32 – How the FAMU Student Body President is Engaging the Tallahassee Business Community, Rochard Moricette
How Businesses can Engage with the Chamber to find New Customers via the Total Resource Campaign - Maicel Green, Talquin Electric Cooperative & Park Broome, Tallahassee-Leon Federal Credit Union
Ep. 30 - Learn How a Tallahassee Company is Shaping the Future of State and National Associations by Driving Member Engagement - Bennett Napier, President & CEO of Partners In Association Management
Ep. 29 - Discover how an experienced Performing Arts Producer is bringing world-class acts to Tallahassee through FSU's Opening Nights program
Ep. 28 - How a Passionate Community Advocate is Using a Local Organization to Impact a National Problem - Liz Joyner
Ep. 27 - How Exponential Thinking Can Shape the Future of Your Company – Yuh-Mei Hutt, President, Golden Lighting
Ep 26 - How Steve Evans uses authentic mentorship to shape companies and community
Ep. 25 - Top Tips to Maximize your experience at the 2019 Annual Community Conference - Blake Dowling
Ep. 24 - How a seasoned real estate entrepreneur positions his business in a digital world - Joe Manausa
The Chamber Podcast Ep.23 - Featuring Richard Darabi
The Chamber Podcast Ep. 22 - Melissa VanSickle, Leadership Tallahassee (Class 29)
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