This program will include a 3 minute introduction and a 10 minute Meditation for HOPE. Using the format of Centering Prayer there will be a breathing relaxation and an opportunity to bring two words into the stillness. You will be invited to breathe in the word LOVE and breathe out the word HOPE. As we breathe in God’s love and the love that surrounds us, we are more able to breathe out hope into our lives and our world. “If you only carry one thing throughout your entire life, let it be hope.” Nikki Bannas
EPISODE 17: A CONVERSATION WITH PETREA KING FROM THE QUEST FOR LIFE FOUNDATION - PART 1
EPISODE 16: THE SPIRIT TAKES SHAPE - WHEN ART EMBODIES, RESTORES AND TRANSFORMS
MEDITATION 16: A VISUAL MEDITATION - WHEN ART SPEAKS TO LIFE
EPISODE 15: FOR WHAT DO YOU WISH TO BE KNOWN? A Conversation with Peter Turner
MEDITATION 15: MEDITATION ON PURPOSE
EPISODE 14: THE STORY BEHIND RUOK DAY with JOSIE LARKIN
MEDITATION 14: MEDITATION ON COMPASSION - IN SUPPORT OF RUOK DAY
SONG IN SUPPORT OF RUOK DAY: WE WALK EACH OTHER HOME BY TIM HART
EPISODE 13: BUILDING A CONTEMPLATIVE SOCIETY - IN OUR SCHOOLS AND IN OUR LIVES (PART 2)
EPISODE 12: THE PRACTICE AND FRUITS OF CHRISTIAN MEDITATION (PART 1)
EPISODE 11: THE MUSICAL THREAD
MEDITATION 11: YOUR HEART SONG
EPISODE 10: THE STORY BEHIND PRAY SCHOOL
MEDITATION 10: CENTERING PRAYER - BE STILL
EPISODE 9: CREATING SPACES FOR CONNECTION
MEDITATION 9: MEDITATION ON VULNERABILITY
EPISODE 8: THE GIFT OF GRATITUDE
MEDITATION 8: GRATITUDE MEDITATION
EPISODE 7: A STORY OF LOVE
MEDITATION 7: MESSAGES OF LOVE
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