In this podcast, Dr Louise Newson is joined by Petra Coveney, Founder of Menopause Yoga - the UK’s first specialist style of yoga to support women going through the menopause.
Petra, who is a member of the British Menopause Society (BMS) for health practitioners and a senior yoga teacher and trainer, developed Menopause Yoga to meet the physical and emotional needs of women going through menopause. Last year, due to demand from women and yoga teachers, she launched the world’s first Menopause Yoga Teacher Training course at Newson Health, which is accredited by the UK’s main governing bodies the British Wheel of Yoga and Yoga Alliance Professionals. Her aim is to train a yoga teacher in every town so that women across the country can practice locally where they live. The course has drawn teachers from all over the world, many of whom have trained at Newson Health. In April 2020, she piloted the first online Menopause Yoga classes and in May she is launching the first online Teacher Training course, which includes Dr Louise Newson as a Guest Speaker. Dr Newson’s book on the Menopause is a core course reading text.
In this podcast, Dr Newson and Petra discuss:
Petra Coveney's Three Take Home Tips:
Petra will be returning to Newson Health later in the year to run women’s workshops here at Newson Health. You can find out more on her website: www.menopause-yoga.com
Instagram: @Menopause_Yoga
062 - Menopause and Contraception - Dr Philippa Kaye & Dr Louise Newson
061 - The Hormone Pharmacist - Lindsey Lester & Dr Louise Newson
060 - Menopause Education & Fourteen Fish - Dr Mark Coombe & Dr Louise Newson
059 - PMS and the Menopause - Dr Hannah Short and Dr Louise Newson
058 - Changing the Perception Around HRT - Davina Mccall & Dr Louise Newson
057 - The Irish Menopause - Sallyanne Brady, Claire Peel & Dr Louise Newson
056 - ’balance’ Menopause App - Jane Oglesby & Dr Louise Newson
055 - Exercise & the Menopause - Janette Cardy & Dr Louise Newson
054 - The Basics About HRT - Dr Rebecca Lewis & Dr Louise Newson
053 - The costs of the menopause - Professor Philip Sarrel & Dr Louise Newson
052 - The Benefits of Body Identical Progesterone - Professor James Simon & Dr Louise Newson
051 - Breast Cancer & Menopause - Dr Tony Branson & Dr Louise Newson
050 - Empowering Women to Receive the Right Menopause Advice - Liz Earle MBE & Dr Louise Newson
049 - Anti-ageing, Hormones & Healthy Living - John Stirling & Dr Louise Newson
048 - Newson Health in the North - Dr Zoe Hodson & Dr Louise Newson
047 - Fermented Foods & Gut Health - Emma Ellice-Flint & Dr Louise Newson
046 - Menopause Education for Nurses - Mandy Garland, Sharon Hartmann & Dr Louise Newson
044 - Gransnet & the Menopause - Cari Rosen & Dr Louise Newson
043 - Changing the Language Around Menopause and Midlife - Lorraine Candy & Dr Louise Newson
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