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In this episode, Alicia interviews Jordan, a rising sophomore who just finished her first year of college. She offers 14 lessons she learned this year. She has AMAZING wisdom to share and I can't wait for you to hear it! They are listed below - and we go in depth with each one!
(1) You never really know what you are doing.
(2) Self-regulation is key.
(3) If you don't practice introspection you are doing it wrong.
(4) Adult relationships must be intentional.
(5) Taking care of your mental health is just as important as your physical health.
(6) Ask for help when you need it.
(7) Use office hours.
(8) It's ok to change.
(9) You become the people you surround yourself with.
(10) Stay in contact with your family.
(11) Find a balance between future goals and small goals.
(12) College can be lonely and you aren't going to make friends right away.
(13) Connect with a staff or faculty members.
(14) College is what you make it.
Jordan mentions a personality test called 16 personalities. You can take it free here: https://www.16personalities.com
Follow us @thecollegelifecoach
Please send questions or topics you would like to see or hear more of!
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