> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/
This week, I speak with Deb Dana, a renowned clinician, author and pioneer in elucidating and applying Polyvagal Theory.
Polyvagal Theory is a breakthrough in understanding how our nervous system works. It explains how our subconscious detection of danger cues trips us into one of three dominant states: calm, connected, curious - ventral vagas; fight or flight - sympathetic; and shutdown - dorsal vagal. Appreciating this aspect of how our nervous system works can help us to understand our reactions to everyday situations and how to help ourselves, and others return to a connected state.
We talk:
Links:
Deb's Website
Deb's Books
#118 The Post-COVID Ecomony - Nick Bloom
#117 Chasing Black Unicorns - with Marek Zmyslowski
#116 The Ostrich Paradox - with Robert Meyer
#115 Sanity Correspondent - with Tanmoy Goswami
#114 Emerging from a Trauma World - with Daniela Sieff
#113 Liberating Collective Wisdom - with Phil Driver
#112 What If da Vinci Built Companies? - with Michael J. Gelb
#111 Taming The Corporate Psychopath - with Mike Lee
#110 Metagility - with David A. Bishop
#109 The Healing Organization - with Raj Sisodia
#108 Get Offline - with Howard Lewis
#107 The Art of (Online) Meetings - with Matthew Homann
#106 The 2-Day Business Transformation - with Tom van der Lubbe
#105 Life Interrupted - with Dawna Jones
#104 Align! - with Jonathan Trevor
#103 Eliminating the Idea of Waste - with Tom Szaky
#102 Work from Home! - with Sara Perry
#101 Conversational Intelligence - with Helena Demuynck
#100 Self Archeology - with Darius Cikanavicius
#99 Corporate Rebel - with Pim de Morree
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Aligned Money Show
Gorse Culture PODcast : The H.R. Detective Agency!
HCI Leadership Revolution
The Ramsey Show
Planet Money