Instead of giving up and resolving to be unfit or outdated, listen as Fitz inspires you to grab the bull by the horns to earn a fit body and create a look you feel great about. Some changes will take time, and some can be immediate!
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Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Mystery Poo and Other Stuff
Non-Surgical Affordable Beauty Treatments that Work
Weight Loss, Ozempic, Heart Health & Penis Pointers with Cardiologist Steven Lome
Strength Training 101
Fitness Q & A #1
Own 2024: Master Yourself in 9 Steps
Rockets, Tighty Whities, Fake Fights and more!
The Miracle at the Monterey Bay Half Marathon
Sabotage Self-Sabotage
2X Boston, NYC, & World Marathon Champion Handcyclist Wendy Larsen
Fitz’s Healthy Holiday GIft Guide
The Fitzness Show: Healthy Holiday Hacks
The Fitzness Show: The Absurd First Date ”Don’t” List
The Fitzness Show: 26+ Questions with Marathon Meb Keflezighi
The Fitzness Show: Fitz vs Breast Cancer - Three Year Later
The Fitzness Show: Boobie Races, Boulderthon and Da Moose
The Fitzness Show: Breast Cancer Oncologist Dr. Amy Comander
The Fitzness Show: Why Tracy Gariepy Amputated Her Leg So She Could Run
The Fitzness Show: Preparing Kids for a Healthy Day at School
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