The Never Too Late To Fly Podcast
Health & Fitness
In episode 59, Jacqueline talks about how it can be so hard to be proud of ourselves. We tend to focus on how far we still have to go and not realize how far we have already come. When it comes to reaching our goals, especially our weight loss goals, putting conditions on them can make the journey so much harder. Jacqueline and Kevin discuss the importance of looking within. We talk about how important it is to recognize and to feel proud every step of the way, not just when we reach our goals. We need to be proud of all of the steps we take every day to achieve those goals. It’s ok to be proud of where you are now while still working on getting where you want to go. The Yeah buts... only make it harder to truly see how far we have come and will make it harder to be proud when we are constantly putting conditions on our success. Do not wait until you lose weight or until you reach your goals to be proud of yourself. Be proud every step of the way.
Thanks for listening, and remember It's Never Too Late to Fly!
If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly Facebook @nevertoolatetofly, or Twitter @N2L2F
Your Hosts
Jacqueline Adan
Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.
For more information about Jacqueline check out the links below.
Website/Blog: www.jacquelineadan.com
Instagram: @jacquelineadan44
YouTube: Jacqueline's Journey
Kevin Cox
Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.
Should You Be Proud of Weight Loss? Reaching your goals is OK!
Overcoming Setbacks: Talking About How I am Going to Overcome Weight Gain
The Challenge and Struggle of Gaining Weight After Losing Weight
10 Common Weight Loss Myths and Misconceptions
The Scale: Why you should you be using more than one way to measure your weight loss success.
COVID-19 Shelter in Place, Quarantine, Isolation: How have we been affected? How have we coped?
Picking a Diet: Why, What, and How Jacqueline Chose Her Plan to Lose Over 300 Pounds
Motivation: Starting a Journey
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