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#Bitesize - The most effective ways to use blood flow restriction training to increase strength with Stephen Patterson
2023-02-01
Getting athletes fast on short timeframes and creating a long term speed system with Les Spellman
2023-01-26
#Bitesize - Using isometric training to get specific with exercise selection with Danny Lum
2023-01-25
Testing deceleration, reducing injury risk during cutting and maximising the use of the 1080 sprint with Ola Eriksrud
2023-01-19
#Bitesize - Which assessments to use during the RTP process from athletic hip and groin injuries with Enda King
2023-01-18
Testing and training the foot for rehabilitation and improving sports performance (part 2)
2023-01-12
#Bitesize - Testing and training the calf to reduce injury risk with Colin Griffin
2023-01-11
Testing and training the foot for rehabilitation and improving sports performance (part 1) with Romain Tourillon
2023-01-05
#Bitesize - Barriers encountered by women in strength and conditioning with Sophia Nimphius, Brian Gearity and Lorena Torres
2023-01-04
Optimising athlete recovery and managing load effectively across multiple sports with Carmen Colomer
2022-12-22
Maximising resisted sprint training and speed training with youth athletes with Micheál Cahill
2022-12-15
#Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini
2022-12-14
Blood flow restriction training: Applications in rehab, recovery and strength training with Stephen Patterson
2022-12-08
#Bitesize - What is maximal aerobic speed (MAS) and how it can be used to programme conditioning with Nathan Heaney
2022-12-07
Developing and maintaining an injury risk reduction strategy at the Kansas City Royals with Austin Driggers
2022-12-01
How to develop an NBA player: Assessments, programmes and methodologies with Nathan Spencer
2022-11-24
#Bitesize - Data visualisation principles with Johann Windt
2022-11-23
Deceleration testing and training: Applying the research in college football with Joey Guarascio
2022-11-17
#Bitesize - How to programme and coach resisted sprints with Håkan Andersson
2022-11-16
Maximising the impact of RPE data and other subjective measures with Shaun McLaren
2022-11-10
