As you tribers know, I work with Harvard University as a female empowerment expert. The first time I spoke there I also met Tara Bradford, a speaker, mental health advocate and personal brand expert. No matter how many times I hear it, I always find Tara’s story so compelling, she began as a nurse and then at 30 realised she wasn’t living the life she was destined for, she packed up her bags, moved to New York City and became a certified high performance coach.
What makes Tara so different is her commitment to kindness and empathy in business, just in time for the holidays you are going to learn how to become a wildly successful woman through kindness, the questions you should be asking yourself to figure out your values and the questions you should be spending the holidays going over to make sure you are living as your most authentic self in 2021. Tara is full of wisdom, she provides so many free resources throughout the episode and I have no doubt this is the episode you need to gear yourself up for the holiday season.
STRENGTHS FINDER
Help! I can’t stop dating people who are emotionally unavailable.
What I’d tell my teenage self (Solo Episode)
How to know if you’re codependent and how codependency shows up in relationship.
Everything to know about toxic positivity with an award-winning therapist.
Navigating arguments and conflict in relationship.
How to stop self-sabotaging your career, your relationship and your goals.
How to tame your inner critic
How to make your breakup the BEST thing to ever happen to you.
Gaslighting in relationships with Dr. Robin Stern | PART TWO
Gaslighting and how parents gaslight with Dr. Robin Stern | PART ONE
Healing the mother wound with expert Bethany Webster
How to cope with overwhelm to avoid burnout
Everything you have ever wanted to know about hormones and sex
Soulmates, Twin Flames and the questions to ask your partner to know if they’re ’The One.’
Existentialism with the Millennial Therapist; healing our childhoods, setting boundaries and understanding self-sabotage.
Everything to know about people pleasing and how to stop in a patriarchal society
Everything to know about your hormones and periods
How to manage suicidal thoughts | Sensitive and Triggering Episode
How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais
National Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.
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