RUN
Oops, we did it again! Actually, we did another live race on purpose! 2020 LCEC Goblin Gallop 5k was a local race at Jaycee Park in Cape Coral to benefit the United Way. It was early morning by the water and we got to see the sunrise. There was a breeze, too! It was a flat course with one water stop and a medal for all finishers that was shaped like a pumpkin! We dressed up as our favorite superheroes to run the race. So happy that we got to run it! We were out there to enjoy it and enjoy it we did. Thanks to Rachel at The Run Shoppe and everyone at 3D Racing who worked to put this fun race together!
EAT
We had a great dinner at the Fish Tale Grill to celebrate. It is stone crab season! It’s been a while since we had a great seafood dinner and this one came to play! We split a Captain’s platter with shrimp cocktail, snow crab, stone crab, king crab, lobster tail, and clams plus so much more! It came with cocktail sauce, drawn butter, and a creamy mustard dip. The meat was briny and juicy. The sauces complemented the meats. We ordered an extra side of stone crab because... tis’ the season!
DRINK
It was National American Beer Day last week! We decided to celebrate with some classic American beers on a live video with our Runcation Nation. This week, we had our friends from our local taproom and package store, No. 3 Craft Brews, select a customized six-pack of American brews for us. We break down two of them on the show this week. Sierra Nevada’s Dankful IPA was an IPA that we were fans of and that supports nonprofits doing good work in communities. DuClaw Brewing Company has a beer that brings us back to childhood and gave us a great sour that Dana loved called Sour Me Unicorn Farts. A review of all six will be available for our patrons, too!
THAT’S A WRAP!
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Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over! Our email is info@runeatdrink.net. Or you can call 941- 677-2733. Leave us a 1-minute message and let us make you runcation nation famous!
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RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery
RED Episode 180: Our Final Lion King RunDisney 5K & Kona Cafe Breakfast
RED Episode 179: The Tampa Beer Run and Sue-Pig BBQ Food Truck
RED Episode 178: Lessons from #75Hard and a Celebration Meal at The Boozy Pig in Tampa
RED Episode 177: Remembering One of Our Own and Facing Challenges Ahead
RED Episode 176: Medal Chasers Blade 5K, Ale & Compass Breakfast, and Breakfast Mocktail Recipes
RED Episode 175: Flashback to Freedom 5K and Skipper Canteen at Walt Disney World
RED Episode 174-Medal Chasers Guardians on the Run - Yondu Virtual 5K, Ethos Vegan Kitchen in Orlando, and The Apothecary in Fort Myers
RED Episode 173: RunDisney July Virtual 5K and Sanaa at Animal Kingdom Lodge
RED Episode 172-Richard’s Father’s Day Family Walk / Jog and Taco Dirty in Tampa
RED Episode 171-RunDisney Timeless Classic June Virtual 5K and Taste of Flower and Garden Festival Favorites & Black Rifle Galactic Gunner Coffee
RED Episode 170: It’s Our Podcast Anniversary!
RED Episode 169: Training Updates and UhmazeBowls
RED Episode 168 LIVE: Challenge Accepted!
RED Episode 167: A Big Serving of Nostalgia
RED Episode 166: The 1-Mile Dash, Wandering Roots, and Ankrolab Brewing Company
RED Episode 165: Mother’s Day & Tiki Your Way
RED Episode164: Kathrine Switzer Fearless
RED Episode 163: Jeff Galloway, Here’s to a Speedy Recovery (REPOST)
RED Episode162: Kathrine Switzer (Wish we could call this episode 261)
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