Flame Bearers (according to their website - www.flamebearers.com) is a global storytelling platform, that shares stories of female Olympic and Paralympic athletes so that other females can know what is possible and that change is possible. Change not only of the individual, but for the community of which they are a part. Jamie Mittelman is the host of the Flame Bearers Podcast https://flamebearers.com/the-podcast/ and Founder of Flame Bearers. Our conversation dives into some of these stories as well as that of other females in the sport of running that hope to inspire others by their actions both on and off their respective competitive fields. Thank you Jamie for all you do and for being such a wonderful guest!
To connect with Flame Bearers:
@Flamebearers on Instagram
@Flame_bearers on TikTok and Twitter (X)
Flame Bearers on Facebook
www.flamebearers.com
Caster Semenya's book is titled "The Race to be Myself"
You can listen to Ms. Semenya's Flame Bearers Podcast Episode here - https://flamebearers.com/caster-semenya-south-africa-who-decides-whos-female-and-why/
Aaron's information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
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Kyle Robidoux - A Visually Impaired Ultra Runner - Episode 23
Former Transcontinental Record Holder of 46 Days (1980-2016) Frank Giannino Interview - Episode 22
Discussing Intermittent Fasting & Fat Adaptation with Registered Dietitian Jake Edmiston - Episode 21
Episode 20 - Shoes Glorious Shoes Fitting & Function
Episode 19 Training For a Packed Fall & What to do if it doesn't happen
Episode 18 Blood Flow Restriction with Physical Therapist Sean Simonds
Episode 17 Plantar Fasciitis with Physical Therapist Miriam Salloum
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Episode 13 Michele Hartwig - Race Director, Podcaster, Volunteer, Mom, & Amazing Human Doing!
Episode 12 - A Letter to Future Me
Episode 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
Episode 10 - Terry Chiplin - Being & Living a Life Full of Mindfulness
Episode 9 - Personal Experience & Practice with Race Day Nutrition/Hydration Plan
Episode 8 - Registered Dietitian Jake Edmiston - Runners Nutrition
Episode 7 - Adding Speed & Core/Strength to your Training
Episode 6 - Perspective
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