Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Thought work is a tool for revealing your brain to yourself. It helps you bring awareness to the sentences that are floating in your head, the feelings you have because of those thoughts, and the action you take as a result of those feelings. And like any tool, it can be used for us or against us.
I see this as a trend that is happening in my coaching practice where clients want to use the Model to generate happiness, only to find out it's not working as planned.
In this episode, I share with you what this unproductive way of using thought works is and how to start using it more effectively.
RESOURCES —
Join the Next Master Class - https://www.brigjohnson.com/
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EP 40. You Were Pruned This Way!
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EP. 71 Are you ATTACHED to FORM?
EP. 70 Small Steps To Big Changes, Dealing With The Gap Of Our Blackness With Elaine
EP. 69 Cyborg Thinking
EP. 68 What Happened to Your DREAMS?
EP. 67 The Value Of Coaching With Lenora
EP. 66 You Told Harpo To Beat Me
EP. 65 Are you ROOTBOUND?
EP. 64 I’m not Black Enuf. WAT?
EP. 63 What’s Rooted?
EP. 62 Be A Grown A** Woman When It Comes To Your Brain
EP. 61 Your Dreams Don’t Need A Co-Signer
EP. 60 Will You Love Yourself More?
EP. 59 Who Are You Being?
EP. 58 The Value of Coaching With Saprina Allen
EP. 57 The Value of Coaching With Mars Lord
EP. 55 Your Thoughts About You
EP. 54 Your Silence is Violence
EP. 53 What‘s Your Go All In Pattern?
EP. 52 The Value of Coaching with Ashley Rhodes
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