chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Marathon Season is here and this is Chicago Marathon week (did you read our Chicago marathon race guide?). One of the runners who will take part in it is my guest on this episode and he shares his incredible story of bravery and overcoming the odds to lead a life that inspires others. It is the most emotional interview I've done and I am certain you will be as inspired by Fernando Cabada as I am.
Fernando explains that he grew up in the Fresno, California area as the son of first and second generation immigrants. His father was in and out of prison throughout Fernando’s childhood. He explains how he was often scared, nervous, degraded and neglected in his youth. In the third grade, Fernando discovered running, and while it would be years before he would achieve the success he wanted, running gave him something he never had before. Fernando said, “when I ran it made me feel like some like somebody.” He adds, “Running was something I was good at and I held on for dear life.” Running made, and continues to make, Fernando feel like Superman. After achieving success in high school, Fernando went on to his collegiate career and then to additional achievements, including running 2:12:27 at the Fukuoka Marathon, the seventh-fastest debut by an American and setting the American record of 1:14:21, at 25k at the National Championships in Grand Rapids, Michigan.
Episode Highlights:
Fernando believe that runners need to be grateful that we are able to participate in events because there are a lot of people who would like to but can’t because of their circumstances in life. Fernando will keep reaching for the top and believes becoming an Olympian would be the perfect ending to his story.
How Inspiring Others Could Be the Motivation You Need to Succeed- Fernando Cabada
Considering an Ultra? Learn from Ultra Runner Podcast Host Eric Schranz
How Humans Evolved to be Great Distance Runners: Dan Lieberman
You can be Fit After 50; Older, Faster, Stronger Author Margaret Webb
UCAN for Marathon Nutrition: A Review of the Research to See if it Really Works
Everything You Need to Know About Electrolytes: Nina Anderson
Unbroken Author Laura Hillenbrand; A Lesson in Adaptation
The Importance of a Full Body Gait Analysis to Achieve Your Running Goals; Interview with Matt Phillips
Leading the Way for Masters Runners: Kathy Martin
Setting up for Success; Boston Marathon Race Director, Dave McGillivray
Setting up for Success; Boston Marathon Race Director, Dave McGillivray
Using Running to Give Back: An Interview With Australian Marathon Icon Rob de Castella
Will a Sub-Two-Hour Marathon Ever Happen? An Interview With Dr. Philip Mafetone About His New Book “1:59″
How to Get Better at Racing: An Interview With 1983 Boston Marathon Champ Greg Meyer
What Supplements Should You Be Taking as a Runner
A Sneak Peak at What it Takes to Organize one of the World’s Largest Races
6 Time-Tested Insights from Past and Current Elite Marathoners
How to Balance Being a Mother, Working Full-Time and Running Your Best: An Interview With Carrie Dimoff
Interview With Olympian Don Kardong
How to Bounce Back After an Injury: Interview With Neely Spence Gracey
Innovations in Weight Training and Speed Work When Training for the Marathon: An Interview With Steve Spence
Create your
podcast in
minutes
It is Free
Underground Wellness Radio: The Archives
Just Ask David
What’s Wrong With My Heart?
Elitefts Sports Performance Podcast
The Clint Cronin Show