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Brutal Iron Gym

Brutal Iron Gym

Health & Fitness

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1594 - Q&A - Addressing Hip Shift in Squat and Deadlift

1594 - Q&A - Addressing Hip Shift in Squat and Deadlift

2023-02-22
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Do you have side to side shifting when squatting and deadlifting?  If you do, in today's podcast we explain how to correct it!  How to address it with technique components but also how to address it w...

Do you have side to side shifting when squatting and deadlifting?  If you do, in today's podcast we explain how to correct it!  How to address it with technique components but also how to address it with training program elements!!!

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