In todays episode I sit down with Geoffrey Verity Schofield. Topics of discussion include training age, turkesterone, transformation photos, starting your fitness journey, recovery requirements, maxing out, training the muscle vs the movement, increasing level of effort, genetic predispositions and muscle growth, and much more.
Follow Us
Geoffrey Verity Schofield
Instagram: https://www.instagram.com/geoffreyverityschofield/
Website: https://www.verityfit.com/
Youtube: https://www.youtube.com/channel/UCObA5o3mcc1felIMAv6cukw
Quora: https://www.quora.com/profile/Geoffrey-Verity-Schofield
Daniel DeBrocke
DM FOR COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
#68 Mike Israetel - Body Fat Percentage And Muscle Gain
#67 Maryam Marashi - Body Image Standards For Men And Women
#66 Kassem Hanson - Range Of Motion For Muscle And Strength
#65 Nick Gloff - Exercise Selection For Muscle And Strength
#64 Ian ”The Rhino” Daniel - Drug Use In Crossfit And Sporting Events
#63 Jonathan Goodman - A Chat About The Fitness Industry
#62 Tony Gentilcore - Mobility To Enhance Performance
#61 Dr. Gabrielle Fundaro - Digestion, Bloating, And Upset Stomach
#60 Meghan Callaway - Mastering The Pull-Up
#59 Mile Millner - A How To Guide On Starting A Diet
#58 Dr Lisa Lewis - Mental Performance In Training And Competition
#57 Christian Thibaudeau - When To Increase Or Reduce Training Volume
#56 Dr. Marc Morris - Communicating Nutrition Information
#55 Nick Shaw - What It Takes To Be Successful
#54 Will Starks - Weight Management And Water Cuts
#53 Joe Bennett (Hypertrophy Coach) - Training For Muscle Growth
#52 Gabriela Angulo - Male & Female Social Dynamics
#51 Dr. Lisa Lewis - The Impact Of Nutrition & Exercise On Mental Health
#50 Paul Oneid - Mastering Squat, Bench, And Deadlift - Part 3: Deadlift
#49 Dr. Stefi Cohen - Women In The Fitness Industry
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show