Recommendations/The F.A.B. Five:
1) consider incorporating wellness into your life: after consulting with your physician, start with the one or two therapies that resonate with you most. I recommend starting with nutrition first.
2) do not underestimate stress; find ways to reduce if not eliminate it and keep at it;
3) remember to breathe. While it may be automatic, remember that it may also be therapeutic;
4) nutrition is critical to your life: consult with a nutritionist or doctor to help you find the best nutritional lifestyle for your current needs;
5) complete the picture and also pay attention to your skin: as your skin improves with your nutrition and wellness routines, modify your skincare regimen to better serve the needs of your skin as they may change.
Goop
Global Wellness Institute
Whatisepigenetics.com
Traditional Chinese Medicine
Hippocatic Oath
Boironusa.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
Interview with Kortney Olson: “Fit Body, Sound Mind: Crushing the Stereotypes around GRRRL Power” Part 1
Interview with Vanessa Ford: “Meeting Challenge with Creativity” Part 2
Interview with Vanessa Ford: “Meeting Challenge with Creativity” Part 1
Interview with Brooke Harley: “Rebel with A Cause: Financial Equity, Parity, and Power for All” Part 2
Interview with Brooke Harley: “Rebel with A Cause: Financial Equity, Parity, and Power for All” Part 1
Interview with Joyce Bonelli: “Expressing Your Highest Self through the Art of Beauty” Part 2
Interview with Joyce Bonelli: “Expressing Your Highest Self through the Art of Beauty” Part 1
“The Power of Touch: Self- Empowerment and Self-Love for Self-Defined Success:” Interview with Tai Hall Part 2
“The Power of Touch: Self- Empowerment and Self-Love for Self-Defined Success:” Interview with Tai Hall Part 1
“Mission Possible: Launching Your Dreams and Landing among The Stars:” Interview with Aisha Bowe Part 2
“Mission Possible: Launching Your Dreams and Landing among The Stars:” Interview with Aisha Bowe Part 1
“Confidence through Knowing: Self-Empowerment as Self-Care:” Interview with Germaine Bolds-Leftridge
“Midas’ Muse: The Gold Standard for Women’s Empowerment:” Interview with Kym Gold
“It’s Just Chemistry: Creative Collaborations in Skincare:” Interview with Gloria Lu and Victoria Fu of Chemist Confessions Part 2
“It’s Just Chemistry: Creative Collaborations in Skincare:” Interview with Gloria Lu and Victoria Fu of Chemist Confessions Part 1
Slick: How to Benefit from Essential Oils
“Solid Golde: Music, Fashion, and Making the World a Better Place:” Interview with Franne Golde Part 2
“Solid Golde: Music, Fashion, and Making the World a Better Place:” Interview with Franne Golde Part 1
“Connection: How to Get What You Want in Business and Life by Giving Others What They Need:” Interview with Susan McPherson Part 2
“Connection: How to Get What You Want in Business and Life by Giving Others What They Need:” Interview with Susan McPherson Part 1
Create your
podcast in
minutes
It is Free
Lipstick on the Rim
Everything is Fine
Fashion People
The War of the Worlds
The Count of Monte Cristo
Let’s Get Dressed
The Business of Fashion Podcast