Episode #131- Garth Harris: He lost in order to triumph

I would never bet against Garth. We first met Garth through the TrailManners podcast and some time later heard about his story. To call it inspiring would be an understatement. Garth went from 400+ pounds to marathon to ultra is a very short time. Along that way he lost over 200 pounds and set an example to so many around him. Garth- you are amazing and we are lucky to know you. Thanks for taking the time to sit down and talk to us about your journey. I cannot wait to see you conquer more goals!

Show Notes:

• Who is Garth?
• Life at 400+ pounds
• How he did it
• Why he did it
• Lessons learned