The Mind Movement Health Podcast
Health & Fitness
This week I have a very special guest on the show, Household Toxins Health Specialist, Therese Forton-Barnes.
Therese and I discuss:
More about Therese:
Therese(Tee) is a Detox Your Home Guru and Health Coach at
The Green Living Gurus. She grew up in a very healthy home in the 60’s and 70’s, went to college to open a health food store, and has been helping people for over 40 years keep toxicants out of their homes.
She is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause many autoimmune illnesses, cancer, and other health issues. She guides women in creating a less toxic home and lifestyle to ultimately increase the odds of a long, healthy, vital life and a safe environment in their homes.
She does all of this through her weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home.
Connect with Therese:
Website: https://thegreenlivinggurus.com/
https://thegreenlivinggurus.com/shop-tees-organics/
For your Listeners: Use ‘Healthyhome’ for 15% off Tee’s Organics
We also support 1% for the planet https://www.onepercentfortheplanet.org/
Facebook: The Green Living Gurus
https://www.facebook.com/GreenLivingGurus
Tee’s Organics https://www.facebook.com/Tees-Organics-104471715225842
Free Facebook Group: Healthy Living and Toxic Free(HLTF)
https://www.facebook.com/groups/833051790530511/about/
Instagram: https://www.instagram.com/greenlivinggurus/
YouTube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw
Twitter: https://twitter.com/teeforton
Podcast: https://thegreenlivinggurus.com/podcasts/
THE EMPOWERED SELF SUMMIT
I’ve teamed up with Kate House of The Live By Design Co., and fifteen other world-class speakers, to create something that’ll support you in ending the year strong with energy, intention, and focus!
Introducing The Empowered Self Summit
I want those of us who give to others before ourselves, who feel guilty taking time to pour into our own self-care, and who are ready to finally take ourselves off the back-burner of our lives, to have a place to:
* Nurture our minds
* Energize our bodies
* Awaken our souls
* All in just 10 minutes increments each day!
This year let's implement totally doable, guilt-free self care practices so we can move through the holiday season purposefully (and without overextending ourselves!). Best of all, we'll enter 2024 feeling energized and excited about the year to come, because you've already spent the past few months creating a solid foundation of self-care!
GET YOUR FREE TICKET HERE
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Make-Up Must-Knows and Going Chemical Free with Make-Up Artist, Jessica Abreu
The Best Foods for Healthy, Glowing Skin
Skincare Essentials with Esthetician, Alana Mitchell
The Top 3 Things I See My Clients Struggling With, And How To Overcome Each One
Don’t think you have time to exercise? Try This!
A Real-Life Pilates Journey: Beyond pain, Scoliosis, and Building Body Awareness with Michelle Noble
I want a flat stomach and toned abs, what can I do?
Overcoming Incontinence, Prolapse, Pelvic Pain and Diastasis Recti with Pelvic Floor Physiotherapist, Cathy Watson
Never Want to Pee your Pants? Listen to This!
Does Pilates Work? A Real Life Pilates Journey
The Female Triad and My Pelvic Floor Journey
Nutrition for PCOS and Endometriosis with Dietitian, Ebony Crameri
How to do a Mid-Year Reset in Under 10 Minutes
Everything you need to know about Pilates and Pregnancy
The Impact of Epigenetics and Trauma with Nutritionist, Cordelia McFadyen
5 Simple Ways to Improve your Gut Health
How to get your Hormones Back on Track with Laurie Villarreal
How often do I need to stretch?
Recovering From Burnout with Dr. Kate Steiner
De-cluttering and our Mental Health with Katie Tracy
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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