This episode's guest is Stu McMillan.
Stu is CEO and Short Sprints Coach at ALTIS. Stu has worked with professional and amateur athletes in a variety of sports with a focus on power and speed development, and he has personally coached move than 70 Olympians at nine Olympic Games, winning over 30 Olympic medals. He has worked as part of national governing bodies in six countries and has been part of and/or led integrated support teams in the United States, Canada, and the UK. Stuart has also accrued the unique experience of coaching at three home Olympic Games, working with American athletes in 2002 at the Salt Lake City Games, Canadians in 2010 at Vancouver-Whistler, and British athletes in 2012 at the London Olympics. Most recently, he coached British sprinter Jodie Williams to a sixth-place finish in the 400m at the Tokyo Olympic Games.
On this episode Stu and I discuss:
This was a great discussion with Stu and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - altis.world
Twitter - @StuartMcMillan1
Facebook - Stuart McMillan
Instagram - fingermash
Books Mentioned:
Running
Strength Training and Coordination
The Second sex
People and Resources mentioned:
ALTIS
Dan Pfaff
JB Morin
Fergus Connolly
Paula Radcliffe
Jim Furyk
Usian Bolt
Kevin Tyler
Charlie Francis
Clyde Hart
Michael Johnson
Anatolij Bondarčuk
Les Spellman
Frans Bosch
Yuri Verkhoshansky
Derek Hansen
Tim Caron
ALTIS Need for Speed Course
ALTIS Foundations Course
Derek Evely
Robert Johnson
Steve Hooker
Steve Lewis
Simone De Beauvoir
Constance Borde
Keith Davids
Abraham Lincoln
Martin Luther King Jr
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Episode 140: James Smith - How to develop your Critical Thinking Skills
Episode 139: Jeff Moyer - All Things Motor Learning
Episode 138: Dr. Ken Kinakin - Rehabilitation, SWIS, and Playing Full Out!!
Episode 137: Jeff Moyer - Biomechanics, Special Strength Training, and Training Transfer
Episode 136: Jas Randhawa and Iordan Krouchev -All Things Performance Therapy
Episode 135: Yosef Johnson - Thoughts on Maximum Strength Training for athletes, Special Strength Training, and LTAD
Episode 134: Gary Schofield of Greater Atlanta Christian School
Episode 133: Don Chu - All Things Plyometrics
Episode 132: Mike Young of Athletic Lab
Episode 131: Max Aita of Juggernaut Training Systems - All Things Weightlifting
Episode 130: James Smith - Critical Thinking
Episode 129: Dr. Perry Nickelston - Chronic Pain Treatment and Regaining your Health
Episode 128: Cameron Josse of DeFranco's Training Systems
Episode 127: Charlie Weingroff - What's new, T=R3
Episode 126: Christian Thibaudeau - Strength Development & Neurological Profiling
Episode 125: Loren Landow of Landow Performance - Coaching Pedagogy, Building Trust and Coaching Multi-Directional Speed
Episode 124: Chris Korfist of Slow Guy Speed School on DB Hammer and his Training System
Episode 123: Chris Barnard of Overtime Athletes
Episode 122: Dr. Jas Randhawa - Lead Performance Therapist at Altis
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