Andrew Herr wants to make you a better human. A better performing human that is.
Herr is a human performance expert.
He claims he can get rid of 95% jet lag with protocols designed to optimize sleep, light exposure and what you eat and drink.
His most recent high-profile client? Team USA's men's soccer team and its performance at the World Cup indicates the guys are feeling good.
The U.S. Army has twice named Herr a "Mad Scientist" for his work in optimizing rest protocols for fighter pilots.
Among his early "lab rats?" Navy Seals.
Herr's early work with the military transitioned to an entrepreneurial effort called Fount.
Fount creates protocols and products to help you feel and perform your best.
FlyKitt is his most recent creation. The app-based program controls how you feel post-flying by dictating what you do before and during a flight.
But you don't have to be an elite athlete or a frequent flier to improve your daily performance. Herr's unique take on our "humanness" has takeaways for all of us.
On this Dying to Ask:How To Define Your Life’s Purpose With News Anchor Latrice Currie
The Annual Summer Beach Reads Episode, Part 2
The Summer Beach Reads Episode, Part 1
Get In Shape With The Creator Of Fit Girl Hacks
Dying To Ask Podcast: How Gardening Improves Mental Health
How To Deal With Toxic People With Diane Gottsman
Financial Adulting With Ashley Feinstein Gerstley
How Pallavi Golla Found An Untapped Market In Kids Activewear
Bonus Podcast: How Author Colson Whitehead Writes
How To Find Purpose After Loss With Maura Horton
100 Things We’ve Lost To The Internet With Pamela Paul
How To Navigate College Acceptance Season With ’The Parent Compass’
How To Fight Procrastination With Brainly’s Patrick Quinn
How To Get More Out Of Tech And Life With Jennifer Jolly
BONUS: Help Ukraine By Sharing A Tweet For Article 26 Backpack
The Pros And Cons Of A 30-Day Social Media Detox
How To Give Your Home A Wellness Makeover With Shiree Segerstrom
How To Never Lose Your Joy With Olympic Skier Travis Ganong
How To Create A Routine With Ski Patroller Bruce Welton
How To Get Out Of Your Comfort Zone With Olympian Winter Vinecki
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show