Andrew Herr wants to make you a better human. A better performing human that is.
Herr is a human performance expert.
He claims he can get rid of 95% jet lag with protocols designed to optimize sleep, light exposure and what you eat and drink.
His most recent high-profile client? Team USA's men's soccer team and its performance at the World Cup indicates the guys are feeling good.
The U.S. Army has twice named Herr a "Mad Scientist" for his work in optimizing rest protocols for fighter pilots.
Among his early "lab rats?" Navy Seals.
Herr's early work with the military transitioned to an entrepreneurial effort called Fount.
Fount creates protocols and products to help you feel and perform your best.
FlyKitt is his most recent creation. The app-based program controls how you feel post-flying by dictating what you do before and during a flight.
But you don't have to be an elite athlete or a frequent flier to improve your daily performance. Herr's unique take on our "humanness" has takeaways for all of us.
On this Dying to Ask:A Candid Conversation With Joan Lunden
PODCAST: Jacqueline Hansen On The Fight For The Right To Run
Adrienne Bankert On Why Kindness Is A Superpower
Why Workplace Etiquette In The Age Of Coronavirus Is So Important
Novelist Sarah Jio Finds Life Stranger Than Fiction
Lisa Leonard On Entrepreneurship, Motherhood During Coronavirus
How To Handle Your QuaranTEEN During COVID-19 Outbreak
How To Homeschool With Matt Beaudreau Of Acton Academy Placer
How To Organize Your House Like A Professional
How To Work Out At Home With Trainer Ty Rendlich-Texidor
How To Handle College Students Returning Home During The COVID-19 Outbreak
Mike TeSelle On To Help Your Kids Deal With The Loss Of Youth Sports
Dr. Jenni Pottebaum On Why Sleeping Your Way Through COVID-19 Is A Legit Strategy
Brent Goff On Why We Should Be More German In Our Approach To Coronavirus
How To Work From Home And Actually Get Stuff Done With Siobhan Fitzpatrick
Gabe And Lauren Gardner On How COVID-19 Is Affecting Tokyo 2020 Olympics
Living In A Coronavirus World With Fitz
How Michael Mackie Survived Going Sugar-Free For An Entire Year
Eat This, Not That In 2020 With Jonny Bowden
Why Mastering Modern Etiquette Can Make You Successful
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show