The Mind Movement Health Podcast
Health & Fitness
Hi Everyone!
This week we are talking about stress resilience and how we can improve our stress resilience so we can live a happy and full life.
Wanna know more? Listen in!
Don't Miss the Joy Reclaimed Summit
OCTOBER 2 - 27, 2023
An Exceptional 26- Speaker Event to shift your legacy of negative generational patterns, and create a new legacy of Joy!
✨Navigate conflict successfully with your intimate partner
✨Return to or finally experience a vibrant libido and feminine identity
✨Create a path out of poor physical health, to sustained energy and body confidence
✨Stop letting your money baggage prevent you from owning an abundant life!
✨AND MORE! See below for a full list of our featured speakers
Click HERE to Join the Summit
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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Live by Design, not Default with Health and Wellbeing Coach, Kate House
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The Gut-Brain Connection with Holistic Nutritionist, Lisa Kilgour
Re-Release Episode:Moving Forward and Getting Unstuck with Psychotherapist, Kristen Boice
Harnessing the Power of Self Control with Tracy Pleschourt
Overcome Back Pain and Step In To Your Full Life with Musculoskeletal Physiotherapist, Liz Quinn
Gut Health: The Low Down on Fibre, Pre and Probiotics and Fermented Foods
Getting to the Root Cause of Stress with Jenn Trepeck
Top Tricks for staying healthy whilst on Holidays
A Pilates Journey: How the Mind Movement Health Membership Changed my Health with Petrina Stewart
The 4 Key Areas to Achieving Optimal Health
Why you Should Add Pilates to your Strength Workouts
Step Off the Weight Loss Roller Coaster and Embrace Science and Love with Dr. Jessie Hehmeyer
Experience Relief and Navigate Perimenopause and Menopause with Hormone Coach, Kathy Fritz
Preventing Chronic Stress and Burnout with Former ICU RN, Speaker, Trauma-Informed Yoga Teacher, Avery Thatcher
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