The interaction of our internal and external worlds play a major factor in our day to day life. In this episode I discuss what happens when our internal views and our external environments aren't in agreement. I also discuss ways to challenge this incongruence which can alleviate uncomfortable emotions and harmful behaviors.
Follow us on Instagram @mentalmapspodcast
Category 2 - Genetic Mental Illness
The Brain Body Connection - Biological Mental Illness
Why Do Brains Get Sick - A New Perspective On Mental Illness
E.13 Living life with a like button - Accepting v. Approving
Episode 12 - People Problems with Dr. Alan Godwin
Do You Have Control?
The Myths of Motivation
S2. E4. Burn The Ships w/ Geoff Speyrer
Are you achieving your goals? -S2. E3
Expectation S2. E2
Mental Wellness S2. E1
Coping (Part 2) - The Coping Skill Tool Box
Coping (Part 1) - The Brain Gas Tank
Hopelessness
Where are you?
Why do we do what we do?
Improvement
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty