So I have a question for you… Are you tired? Do you always endeavor to give your students 100%? Do you ever miss out on lunch as you're too busy running around doing things for others….? Are you feeling like there’s barely any enough time for you? Yeah… you’re definitely not alone! As teachers, we are natural givers. We give so much of ourselves though that eventually we snap - anxiety, sickness, breakdowns… they’re all signs of our bodies saying we’ve pushed things too far and we need to look after ourselves.
In today’s episode we’re talking all about self-care for us teachers. You will learn:
How to have more fun at school and how a shift in perspective will change your whole mindset.
So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be.
For more teacher goodness go to: www.teachersresourceforce.com
[40] If it won't matter in 5 years, don't spend more than 5 minutes worrying
[39] How to gain respect
[38] Strive for progress, not perfection
[37] How to have a great day as a teacher
[36] Action cures fear: procrastination fertilizes it
[35] You won't always feel like it: do it anyway
[34] Don't confuse bad days as a sign of weakness (those are the days we're actually fighting the hardest)
[33] Why affirmations haven't worked for you and the key missing step
[32] Forget the mistake, remember the lesson
[31] Relaxation techniques I use as a teacher
[30] Never stop doing your best just because someone doesn’t give you credit
[29] The importance of personal development for teachers
[28] What you do today can improve all your tomorrows
[27] It is what it is - things change, roll with it
[26] The best time for new beginnings is right now
[25] How to stop worrying and stressing and switch off your teacher brain
[24] Maybe it isn't about the ending, maybe it's about the story
[23] How to effectively set and achieve your goals
[22] Is teaching taking the best of you?
[21] Habits for a healthier teacher life
Create your
podcast in
minutes
It is Free
Teachers Talk Radio
LifeBlood
Navigating Life After 40
The Jordan B. Peterson Podcast
The Mel Robbins Podcast