So I have a question for you… Are you tired? Do you always endeavor to give your students 100%? Do you ever miss out on lunch as you're too busy running around doing things for others….? Are you feeling like there’s barely any enough time for you? Yeah… you’re definitely not alone! As teachers, we are natural givers. We give so much of ourselves though that eventually we snap - anxiety, sickness, breakdowns… they’re all signs of our bodies saying we’ve pushed things too far and we need to look after ourselves.
In today’s episode we’re talking all about self-care for us teachers. You will learn:
How to have more fun at school and how a shift in perspective will change your whole mindset.
So listen to today's episode to learn effective ways that you can continue to teach on and teach strong every day and be the best teacher you can be.
For more teacher goodness go to: www.teachersresourceforce.com
[20] What holds you back isn’t what you are, it’s what you think you’re not
[19] Boundaries are essential for self care
[18] You'll never find a strong teacher with an easy past
[17] Is burnout the teacher's boogeyman?
[16] If you can't handle stress, you can't handle success
[15] Don't let the behaviour of others destroy your inner peace
[14] Motivation gets you started, but it's commitment that keeps you going
[13] Your legacy is in the lives you touch
[12] F.O.C.U.S. (Follow One Course Until Success)
[11] It's you vs you (and the pressure of being Pinterest perfect)
[10] You may have to fight a battle more than once to win it: never give up
[9] Human first, teacher second
[8] Gratitude turns what you already have into enough
[7] Fall back in love with teaching; seek your peak of the week
[6] Sacrifice for what you want or what you want becomes the sacrifice
[5] Be proud to call yourself a teacher
[4] Everything you are going through is preparing you for what you asked for
[3] Failure is Normal, Natural and Necessary
[2] Success is an accumulation of thousands of small steps
[1] No one said teaching would be easy, but it is worth it
Create your
podcast in
minutes
It is Free
Teachers Talk Radio
LifeBlood
Navigating Life After 40
The Jordan B. Peterson Podcast
The Mel Robbins Podcast