Jakob & Lachie made their way down the Peninsula Link to catch up with Tyler back in April! Fresh out of the ice bath and still shivering, the boys came on to the podcast to reflect on their journey through University and eventually into the Online Coaching scene.
Timestamps and social media links are below:
0:00 - Introduction & Ice Bath reflections
7:29 - Who is Lachie?
12:17 - Who is Jakob?
15:50 - Coaching Youth
19:58 - Thoughts on Online Coaching
23:25 - How did Lachie & Jakob meet?
27:06 - What did you appreciate most about going to Uni and what would you do differently?
31:02 - What’s something you look back on from your early coaching days and CRINGE at?
35:35 - How did Tyler meet Lachie & Jakob?
47:45 - Training goals over the next 12 months
52:48 - Things we’ve changed our mind on over the past 12 months
1:00:24 - Our definitions of success in life
1:06:55 - Who performed better at Beyond The Valley?
Jakob Barlow
Instagram: @barlowcoaching https://www.instagram.com/barlowcoaching/
Website: barlowcoaching.com
Lachie Kennett
Instagram: @coach_kennett https://www.instagram.com/coach_kennett/
Website: coachkennett.com
Tyler Frost
Instagram: @totumstrength https://www.instagram.com/totumstrength/
Website: totumstrength.com
Renee Saulitis - Our Newest Coach!
A new team member, “Useless” equipment, Tylers new clogs
Unna Goldsworthy - Unna Movement
#5 Euro Trip, 75 Hard, and Lachie’s back running
Checking-In with Tyler and Laf
TheWeekly Wrap #4 - Easter madness, G’s on the roads, Mitch’s 75 hard, Lachie’s funky tracksuit
Campbell McIver - Why I Love Mountain Bike Riding
The Weekly Wrap #3
Brad Sykes - Curating Youth Development
The Weekly Wrap #2
George Fletcher - Resiliency
The Weekly Wrap #1
Emily Wallace - Systemising the Rehab Continuum
Mitch Greaves - Systemising Field-Based Training
Shane Scott - Creating Habits, Discipline & Routine
Georgia Templeton - Being A Teenager Through Covid
Tess Rolley - ACL Risk Assessment in AFLW Athletes
Jack Lyons - Running 50 Marathons in 50 Days
Nick Jankovskis - Nutritional Strategies for Endurance Performance
#26 Team Christmas Special
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