E7: Taking Control of Your Health with Kaitlin Riceputo

Summary

Kaitlin shares her health journey, starting with hormonal imbalances and the negative effects of birth control. She discovers the presence of mold in her home and the impact it has on her health. Kaitlin takes control of her health by implementing various strategies, including dietary changes and detoxing. She experiences improvements in her autoimmune diseases and successfully conceives naturally. However, she continues to struggle with fear and PTSD related to mold. Kaitlin seeks help from Dr. K and undergoes chelation therapy to detox heavy metals. She experiences a sense of peace and is less sensitive to mold. Kaitlin encourages others to never settle and to be their own advocates in their health journeys.

 

Takeaways

• Take control of your health and be your own advocate.
• Implement dietary changes and detoxing strategies to support healing.
• Address the root causes of health issues, such as mold and heavy metal toxicity.
• Don't let fear and PTSD hold you back from healing and living a fulfilling life.

 

Chapters

00:00 Introduction

01:29 Kaitlin's Health Journey Begins

05:05 Struggling with Hormonal Imbalance

07:03 Discovering Mold Toxicity

10:25 The Impact of Mold on Health

13:45 Taking Control of Her Health

17:15 Implementing Health Strategies

21:19 Continuing the Healing Journey

25:28 Dealing with Fear and PTSD

32:34 Chelating Heavy Metals

36:39 Conclusion and Words of Encouragement

 

Sponsors:

This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL. 

Website: https://www.thelcfl.com/ 

Instagram: https://www.instagram.com/thelongevitycenter__fl/ 

 

People

Peak Performance 

• Website: https://peakperformancepodcast.online/
• On Instagram: https://www.instagram.com/thepeakperformancepod/
• On X https://twitter.com/PeakPerformPod

Dr. K 

• On Instagram https://www.instagram.com/theosteodoc/

Coach Kyle 

• On Instagram https://www.instagram.com/toxinfreekyle/

Kaitlin Riceputo

• On Instagram https://www.instagram.com/kait_riceputo/