At some point, the training wheels have to come off. No guru, graduate program, certification, mentor, or "coach" can get you to the top. Too many times we rely on the affirmation and guidance of other people and other things to prove to the world our value and worth. Copying someone successful doesn't translate to your success - being different does. Being original. Being confident. Being YOU.
Learning How To Compartmentalize Your Nutrition Strategy
Breaking with the COVID routine, Taking the show in a new direction
We‘re Not Dead ... Neither Are You.
Member Spotlight - Kyle Bloch
Member Spotlight w/ Heather
Finding Your Way Through Resolution BS & Managing Expectations
Holiday Show - Part II
Celebrating Jenny‘s Birthday
Holiday Show - Part I
Being Ugly ...
Breaking Plateaus -
Success Spotlight w/ Jackson Miller
Unrealistic Expectations - How to Stay in Your Wheelhouse
Being a Douche On The Weekends
🎂Taking Inventory of Priorities
How to Age Gracefully - Unless You Drink, Smoke & Party Often. 😂
Cheat Codes & Not Being a Selfish Ass-Hat
Sad News - America 🇺🇸 is Fat
How To Navigate Online Fitness Guru‘s
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep