I'm excited to share that I've been given permission to release yet another exclusive interview from last summer's Thrive Summit that was previously only available to the MS Gym membership. The topic of discussion is ANXIETY which can become a very real component of living with an unpredictable disease.
From identifying the differences between dealing with true anxiety or just being an overthinker, to the techniques and therapies used to treat anxiety, Dr. Miriam Franco breaks it all down for us in a way that makes it easier to digest. Whether you are currently dealing with anxiety or not, there's a lot to be learned in this episode.
EPISODE NOTES:
LINKS:
Dr. Miriam Franco
ImageryWork App
The MS Gym
Brooke Slick
Embrace the Differently-abled YOU!
THE EPSTEIN BARR VIRUS - MS CONNECTION: An Interview with Dr. Bianca Weinstock-Guttman
Mastering Your Mindset: A Journey Through Disability To Find Joy
ADDICTED TO MS: When Your MS Consumes Your Thoughts & Your Life
Illness & Identity: Moving from Isolation to Inspiration
PANDEMIC PONDERINGS: What Have We Learned?
What words are you speaking over yourself in 2021?
A YEAR OF EVOLUTION INSIDE THE MS GYM: A Chat with Ken Allen on What to Expect in 2021 & Beyond
Wonder Working Woman! Balancing work, exercise & family
A TALE OF TWO HSCT FACILITIES : Two Veterans Compare Notes on Their HSCT Experiences in Russia & Mexico
Cultivating Community Through Coffee Chats
ACCESSIBLE TRAVEL with Sylvia Longmire of Spintheglobe.net: Traveling Fearlessly with a Disability
MS, Mayhem & Motherhood: A Journey from Unsuspecting to Expecting
RADICAL ACCEPTANCE: Acknowledging your current reality at the present moment
CLINICAL TRIALS, MEDICAL TREATMENT AND THE BLACK MS COMMUNITY: A History Lesson with Dr. Mitzi Joi Williams, Damian Washington & Jenna Green
AN UPDATE AND AN INVITATION!
LIVING IN THE "NOW" AND "NOT YET": Why Crystal Balling is Futile
COVID-19: THE UNEXPECTED EQUALIZER
CORONAVIRUS/COVID-19: Weighing Your Risks with MS
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness