Welcome! and Thank you for listening! There are many naysayers about plant based nutrition. One frequently sited reason is there are few supporting studies. Not only is that false but there are less and less studies supporting traditional medicine as the best option for lifestyle diseases. Nutrition and exercise remain the only methods to reverse lifestyle diseases. Sure medicines allow people to live with their illness, but they continue to decline.
This episode highlights a few of the head turning studies this year in the medical community. I will also give you a glimpse into my holiday food and activities. Enjoy.
High fructose corn syrup linked to increased colon cancer leading to a significant rise in colon cancer in young people
Eating an egg daily can significantly increase your risk for cardiovascular disease and all death from all causes.
Genetic risk for dementia does not increase the risk for actual dementia in those living a healthy lifestyle.
High sodium intake such as that seen in the standard diet increases the risk for gastric cancer.
What do you plan to do in 2020 to improve your health? I will share some of my goals for 2020.
Thanks for joining me. Go to doctordulaney.com to sign up for our newsletter, get your tickets for our plant based nutrition conference, and sign up for our immersion week. Email me at jami@doctordulaney.com with questions. It is time to improve your health span.
Jami Dulaney MD Plant Based Wellness Podcast: Episode 394: All You Have to Do is This
Jami Dulaney MD Plant Based Wellness Podcast Episode 393: Leadville Trail Marathon Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 392-Alzheimers Awareness Month
Jami Dulaney MD Plant Based Wellness Podcast Episode 391: Bad Things Happen to Good People
Jami Dulaney MD Plant Based Wellness Podcast Episode 390: Why?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 389- Time Restricted Eating, It is Not about the Time
Jami Dulaney MD Plant Based Wellness Podcast: Episode 388 Happy Birthday Diva!
Jami Dulaney MD Plant Based Wellness Podcast: Episode 387-Choosing Wisely
Jami Dulaney MD Plant Based Wellness Podcast Episode 386: Your Plate Equals Your Outcome
Jami Dulaney MD Plant Based Wellness Podcast: Why oh Why Would You Do That
Jami Dulaney MD Plant Based Wellness Podcast Episode 384- Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast: Episode 383 Osteoporosis: Plant Based Prevention
Jami Dulaney MD Plant Based Wellness Podcast: Episode 382: Heart Disease: Better or Worse Since Dwight Eisenhower?
Jami Dulaney MD Plant Based Wellness Podcast Episode 381: Intangibles
Jami Dulaney MD Plant Based Podcast: Episode 380 TreasureCoast Marathon Interview
Jami Dulaney MD Plant Based Wellness Podcast: Episode 379 Headliners
Jami Dulaney MD Plant Based Wellness Podcast Episode 378: In the Event of an Emergency, Put Your Own Mask on First
Jami Dulaney MD Plant Based Wellness Podcast Episode 377: You Have to Have Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 376: You Still Have Options
Jami Dulaney MD Plant Based Wellness Podcast Episode 375: Creating a Story for Health
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