Over the years I’ve fine-tuned a morning routine that is the foundation of my work-life blend and well-being practice.
It sets me up for the day. In this week’s episode, I share the main elements of my morning ritual which will hopefully encourage you to think about how you could start your day.
Episode 5 Do you struggle switching off?
Episode 4 - 7 Practical Strategies for boosting Self Confidence
Episode 3 - The lessons I learned when cancer gatecrashed my life
Episode 2 - How to have a more equitable Work Life Balance
Episode 1 - Welcome to ‘Your Time with James Sweetman.’
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