Welcome! and Thank you for listening. I am a plant based cardiologist and endurance athlete. However, I am currently on a healing journey from COVID. I am getting better. How did I get it? Is it easy or hard to contract?
Asymptomatic or presymptomatic spread? Outdoor spread? We will discuss on all of that as well as the treatment that I am utilizing and recommending for my members.
Vitamin C- liposomal is the easiest to tolerate. I am trying for minimal of 10 grams a day.
Vitamin D3- from the sun but I am taking more for COVID. 15000 IU daily until I am well. Levels to follow
Quercetin: 250 twice daily.
Zinc 250 mg daily
These are mega doses not RDA. They are as a treatment and not daily minimums. There are no risks involved.
If you want to up your health and wellness game, there is still time to purchase a ticket for our Zoom Wellness conference on January 13, 2021. Go to doctordulaney.com to purchase a ticket to health for you or someone you care about. Email me at jami@doctordulaney.com with questions.
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 320: Magic Menu
Jami Dulaney MD Plant Based Wellness Podcast Episode 319: Alamo City Ultra
Jami Dulaney MD Plant Based Wellness Podcast Episode 318: Food Matters
Jami Dulaney MD Plant Based Wellness Podcast Episode 317 with Mechanist, Katy Bowman
Jami Dulaney MD Plant Based Wellness Podcast Episode 316: Positive Change Starts at Home
Jami Dulaney MD Plant Based Wellness Podcast Episode 315 with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 314 with Dr. Jill Bolte Taylor
Jami Dulaney MD Plant Based Wellness Podcast: Episode 313: Take Yourself of Autopilot
Jami Dulaney MD Plant Based Wellness Podcast Episode 312: Can You Exercise Yourself Skinny?
Jami Dulaney MD Plant Based Wellness Podcast Episode 311: Hurricane Free Food
Jami Dulaney MD Plant Based Wellness Podcast Episode 310: Trade Offs
Jami Dulaney MD Plant Based Wellness Podcast Episode 309: Cherry Picking
Jami Dulaney MD Plant Based Wellness Podcast Episode 308: Happy Healthy Father Day
Jami Dulaney MD Plant Based Wellness Podcast Episode 307 with Ashland Dave
Jami Dulaney MD Plant Based Wellness Podcast Episode 306 with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 305- Play Plant Strong!
Jami Dulaney MD Plant Based Wellness Podcast Episode 304: Happy Birthday Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 303: Happy Birthday to the Diva and a Salute to the Great Outdoors
Jami Dulaney MD Plant Based Wellness Podcast: Episode 302: Happy Mother's Day
Jami Dulaney MD Plant Based Wellness Podcast: Episode 301: You Can't Out Run Your Nutrition
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive