8 things useful for a well-rounded survivor of child sexual abuse, regardless of where they may be in their healing.
For timestamps and how to best use each episode (assignments and prompts), visit www.relentlesspodcast.com
Also, Is there anything that I've missed? Help me make this the best for you, and leave an honest comment on my website or via instagram @relentlessjoanna.
S1 E5: Pacing Your Journey (The Survivor's Toolbox)
S1 E4: Acknowledging and Respecting Where You Are Now - A Deep Reflection (The Survivors Toolbox)
Survivor Conversation 001: Maranda's Story
Rambles S1 Ep6: Crisis Mode (Managing Mental Crisis)
Rambles S1 Ep5: Sharing Your Story
S1 E3: Finding and Making a Safe Space - Part 1 (The Survivors Toolbox)
Rambles S1 Ep4: Dealing with Uncertainty
S1 E2: Taking the Time to Honor Yourself (The Survivors Toolbox); Mindfulness, Self-Care, Self-Regulation
Rambles S1 Ep3: Healthy Friendships
Rambles S1 Ep2: Staying Grounded
Rambles S1 Ep1: About Me & The Relentless Project
S0 Ep0 Welcome to the Relentless Project (Podcast!)
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