Ep. 496: Food Tracking Misconceptions That Need to Die

2024-04-10

In this episode of The Poehlmann Fitness Show, Adam discusses common foo tracking misconceptions, and helps you understand how to approach food tracking in a healthy, productive way. Do you have any questions for Adam? Give him a follow on instagram. Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like! You can find Adam and Poehlmann Fi...

In this episode of The Poehlmann Fitness Show, Adam discusses common foo tracking misconceptions, and helps you understand how to approach food tracking in a healthy, productive way.

Do you have any questions for Adam? Give him a follow on instagram. Every Sunday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!

You can find Adam and Poehlmann Fitness on instagram, Facebook, or the web.

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