Bigfoot, Bermuda Triangle, Moon Landings, 9/11....As you can tell, todays episode is a little of piste, but we guarantee there will be something which pricks your ears and gets your cogs turning.
Question everything!
Enjoy : )
SBWH #042 Energy, Your Number One Resource
SBWH #041 An Interview with Michael King
Bonus Episode - All you need to know about Jill's new 4 week 'MENOPOWER' course
SBWH #040 Fat...friend or foe?!?!
SBWH #039 Decoding The Diet Culture
SBWH #038 A Guide To Effective Goal Setting
SBWH #037 Health & Fitness Fads To Avoid!
SBWH #036 I know what I should be doing, but why the hell am I not doing it?!?!
SBWH #035 New Years Resolutions and How to Stick to Them
SBWH #034 Our Review of The Year 2020
SBWH #033 Keeping On Track Over Christmas
SBWH #032 The Endocannabinoid System
SBWH #031 Inflammation Explained
SBWH #030 Dopamine Detox
SBWH #029 To Fast or Not to Fast That is the Question
SBWH #028 Breath Is Life!
SBWH #026 The Importance of Primal Patterns and How to Train Them
SBWH #025 What's Your Legacy?
SBWH #024 Quotes That We Live By Part II
SBWH #023 Working Out & Working In
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