Happy New Year and welcome to 2021! Erica Mumford joins us to help us start our new year off with a wellness focus as we present a talk about ‘Nutrition and Wellness for the New Year.’ We will first talk about weight loss for the new year and to take off the holiday weight. Our conversation will then focus on sustained healthy eating vs. dieting and then how to setup a supportive food environment. We will then have a discussion on superfoods to prevent/treat heart disease, stroke, diabetes, and cancer. Our time on the radio will conclude with a chat about smart snacking and how to tame your sweet tooth! Please join us on the radio on January 2, 2021 at 9:05 AM (show repeats on Sunday, January 3 at 7:05 AM.)
The Granite State Baseball Dinner
The Meaning of Veterans Day and Remembrance Day
Capital Area Wellness Coalition
Kimball Jenkins Estate
American Red Cross of New Hampshire & Vermont
Community Dental Clinics
An Update from New Hampshire Technical Institute
Customer Service
Wings and Wheels
The Concord Friendly Kitchen
Amalgam vs Composite
Soccer with the Coaches
Periodontitis and Gingivitis
Some new trends in Dentistry
Who are the Lions?
Special Olympics New Hampshire
25th Anniversary of the Wright Museum of World War II
Halias Safety Symposium
Oral Health and Nutrition
Greater Concord Chamber of Commerce
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه