82: The Most Under-Appreciated Vitamin -- with guest Dr. Barrie Tan

2022-06-11

This episode dives deep into Vitamin E & geranylgeraniol, both of which help with healthy aging and contain anti-inflammation benefits, among many others. Other topics discussed in this episode include: The anti-cancer effects of tocotrienols The unique nutrient GG and how it can help prevent muscle atrophy, improve muscle strength/growth, and support healthy testosterone levels The dangers of statin drugs and how to combat them Why Tocopherols and tocotrienols shouldn’t be taken togeth...

This episode dives deep into Vitamin E & geranylgeraniol, both of which help with healthy aging and contain anti-inflammation benefits, among many others.

Other topics discussed in this episode include:

The anti-cancer effects of tocotrienols
The unique nutrient GG and how it can help prevent muscle atrophy, improve muscle strength/growth, and support healthy testosterone levels
The dangers of statin drugs and how to combat them
Why Tocopherols and tocotrienols shouldn’t be taken together

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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.

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