Welcome Back No-Problem Parents!
Join us on this insightful episode where Elizabeth Andreyevsky delves into essential strategies for preventing Mom Rage. We explore why prioritizing a mother's needs isn't selfish but a necessity. Discover practical ways to carve out essential alone time daily and explore the profound impact stress levels have on emotional regulation. Learn the power of a morning routine and how it can set the stage for a successful day. Lastly, gain valuable insights into asking for help without feeling inadequate. Don't miss out on these transformative tips for a more balanced, peaceful motherhood journey. Tune in now!
Elizabeth is a stress coach for Christian moms. She is the host of the Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives.
Learn more about Elizabeth by clicking one of the links:
Podcast - Emotionally Healthy Legacy
https://podcasts.apple.com/us/podcast/emotionally-healthy-legacy-anger-management-for-christian/id1552289447
Website - emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Freebie: 5 ways to break free from mom rage shame
https://www.emotionallyhealthylegacy.com/free-training
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Thank you, Dr. JJ Kelly, for sponsoring today's podcast episode!
>> Learn Emotional Intelligence Skills with Dr. JJ Kelly https://www.drjjkelly.com/courses
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Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this!
Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below.
Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool
Click this link: Make it Right Technique PDF
Are you ready to become a No-Problem Parent?
Start here: Becoming a No-Problem Parent Parenting on-demand training.
Foundation:
Three core lessons: Seek first to understand, prepare for the worst, and change the conversation.
Emphasis on conditional praise before unconditional praise.
Understanding Problem and Resistance:
Clear definitions for "Problem" and "Resistance" in the course context.
Acknowledging that children's choices matter and play a role in their future.
Objective:
Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children.
Recognize that your children crave your leadership to guide them into adulthood.
Resistance and Coping Skills:
Resistance is a coping mechanism that protects identity, self-worth, and knowledge.
Many coping skills are developed in early childhood.
Controlling Behavior:
Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors.
Benefits of No-Problem Approach:
Focus on changing behavior without making children pay for their mistakes or behavior.
Promotes a healthier parent-child relationship.
Get started TODAY for just $50! Become a No-Problem Parent
To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar
For more resources CHECK OUT our No-Problem Parenting Resource Playground!
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Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE
No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
EP 214 No Problem Parenting News: Daily Themed Episodes in 2024!
EP 213 Part 3/3 Holiday Harmony Series: Sweets, Treats, and Taming Sugar Overload with Jaci Finneman
EP 212 Mindful Bites: Rethinking Food, Feelings, and Family Wellness with Shirley Billigmeier
EP 211 Honoring Legacies, Navigating Loss, and Finding Strength in ’My Teacher, My Son’” with Author Nick Shaw
EP 210 Part 3/3 Mission Control: A Big Feelings Adventure, Prosocial Behaviors with Author Nan Arkwright
EP 209 Part 2/3: No Problem Parenting Holiday Harmony Series - Family Gatherings and your Introverted Child
EP 208 Part 2/3 Mission Control: A Big Feelings Adventure (ages 3-13) Emotional Regulation with Author Nan Arkwright
EP 207 Part 1/3: Mission Control: A Big Feelings Adventure - Bedtime Battles, with Author Nan Arkwright
EP 206 From the Streets to Success - Rising Above: Mike’s Unconventional Path and Parenting Wisdom
EP 205 Part 1/3: ”No Problem Parenting Holiday Harmony Series” - Taming Tantrums in Stores and at Events with Jaci Finneman
EP 204 Mastering Your Emotional House: Understanding the ’House of WOE’ with the Parent Doctor, Dr. Marissa Caudill
EP 202 Pandemic Moms Turn Toddler Tantrums into Teachable Moments with Guest Cara Tyrrell M.Ed
EP 201 Part 6/6: 60 Ways to Respond to Your Kids without Losing Your Cool
EP 200 Am I a Good Enough Parent? with special guest Bill Senyard
EP 199 Top 10 Episodes & Celebrating 10 Years of Supporting Parents with Jaci Finneman
EP 198 Listening Builds Trust: Create a Crazy Cool Family with special guests Don & Suzanne Manning
EP 197 Part 5/6: 60 Ways to Respond to Your Kids without Losing Your Cool
EP 196 Trauma Informed Parenting: NLP & Mind Mapping with special guest Dr Maiysha Clairborne
EP 195 Part 4/6: 60 Ways to Respond to Your Kids without Losing Your Cool
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