Welcome Back No-Problem Parents!
Join us on this insightful episode where Elizabeth Andreyevsky delves into essential strategies for preventing Mom Rage. We explore why prioritizing a mother's needs isn't selfish but a necessity. Discover practical ways to carve out essential alone time daily and explore the profound impact stress levels have on emotional regulation. Learn the power of a morning routine and how it can set the stage for a successful day. Lastly, gain valuable insights into asking for help without feeling inadequate. Don't miss out on these transformative tips for a more balanced, peaceful motherhood journey. Tune in now!
Elizabeth is a stress coach for Christian moms. She is the host of the Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives.
Learn more about Elizabeth by clicking one of the links:
Podcast - Emotionally Healthy Legacy
https://podcasts.apple.com/us/podcast/emotionally-healthy-legacy-anger-management-for-christian/id1552289447
Website - emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Freebie: 5 ways to break free from mom rage shame
https://www.emotionallyhealthylegacy.com/free-training
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Thank you, Dr. JJ Kelly, for sponsoring today's podcast episode!
>> Learn Emotional Intelligence Skills with Dr. JJ Kelly https://www.drjjkelly.com/courses
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Parenting is a journey with its ups and downs. These responses are your tools to handle challenging moments while maintaining a positive relationship with your child. Remember, you've got this!
Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below.
Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool
Click this link: Make it Right Technique PDF
Are you ready to become a No-Problem Parent?
Start here: Becoming a No-Problem Parent Parenting on-demand training.
Foundation:
Three core lessons: Seek first to understand, prepare for the worst, and change the conversation.
Emphasis on conditional praise before unconditional praise.
Understanding Problem and Resistance:
Clear definitions for "Problem" and "Resistance" in the course context.
Acknowledging that children's choices matter and play a role in their future.
Objective:
Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children.
Recognize that your children crave your leadership to guide them into adulthood.
Resistance and Coping Skills:
Resistance is a coping mechanism that protects identity, self-worth, and knowledge.
Many coping skills are developed in early childhood.
Controlling Behavior:
Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors.
Benefits of No-Problem Approach:
Focus on changing behavior without making children pay for their mistakes or behavior.
Promotes a healthier parent-child relationship.
Get started TODAY for just $50! Become a No-Problem Parent
To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar
For more resources CHECK OUT our No-Problem Parenting Resource Playground!
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Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE
No Problem Parenting; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
EP 194 Intentional Parenting with God at the center of your Family Huddle Special Guest Amy Weichel
EP 193 Part 3/6: 60 Ways to Respond to Your Kids without Losing Your Cool with Jaci Finneman
EP 192 Depression, Drugs, Desperation & Divine Purpose; Today’s the day you decide to take control of your life with Kellan Fluckiger
EP 191 Part 2: 60 Ways to Respond to Your Kids without Losing Your Cool
EP 190: Communicating & Advocating for each of your children’s unique learning and special needs with Helen Harwood Snell
EP 189 60 Ways to Respond to Your Kids without losing your cool Part 1
EP 188 Single Parenting, Self-Care, and Staying Cool: Insights from Dr. Gila Reckess
EP 187 Being Present: Navigating Career, Family, & Personal Passion with Guest Nick Goblirsch
EP 186 The Moms Guide to a Good Divorce; Essential Coparenting Tips with Author Sarah Armstrong
EP 185 Unlocking the Link Between Unmanaged Stress, Pain and Common Ailments: with Special Guest Tatiana Miller
EP 184 Teens and Adults: How to stop suffering from negative thoughts, feelings, emotions and beliefs with Special Guest Julian Robus
EP 183 Dyslexia or Gifted; Teach Your Student to LEARN how to Learn with Founder of the Learning Success Academy Kohila Sivas
EP 182 The Foundation of Fatherhood; Raising Good Fathers with special guest Germaine Gaspard
EP 181 Raising Purpose-Driven Pre-Teens and Teens with Special Guest Helen Verroux
EP 180 Break Free from the Pain of Sexual Abuse & How to protect our children with special guest Rachel Grant
EP 179 Be Better not Bitter at home and at work with Special Guest Mark Aylward of the Imperfect Mens Club
EP 178 Autism: Investing and Financial Planning for Independent Living with Special Guest Maria Zondervan
EP 177 Parenting Aging Parents; The Sandwich Generation with Special Guests Kim and Mike Barnes
EP 176 ”No, I Won’t and You Can’t Make Me!”: Helping Children Shift from Defiance to Compliance with Special Guest Ginny Luther
EP 175 From Crisis to Compassion; Reclaim your parenting story with special guest Sally Betters
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